Already a Butterfly: A Meditation Story
Author: Julia Alvarez
Illustrator: Raúl Colón
Published June 16, 2020 by Henry Holt and Co.
Summary: Already a Butterfly is a gentle picture book tale about self-soothing practices and self-confidence beliefs.
With so much to do in so little time, Mari is constantly on the move, flitting from flower to flower, practicing her camouflage poses, and planning for migration. She’s the busiest butterfly around. But does being productive mean she is happy? Mari couldn’t say. The only way she feels like a butterfly is by acting like one. Little does Mari know, the secret to feeling like herself is simply to focus her breath, find her quiet place, and follow her instincts. With the guidance of a thoughtful flower bud, Mari soon learns to meditate and appreciate that she was a butterfly all along.
Acclaimed author Julia Alvarez extolls the importance of mindfulness, reflection, and self-care for young children in this gratifying picture book, stunningly illustrated by award-winning artist Raúl Colón.
About the Author:
Julia Alvarez is the author of numerous bestselling and award-winning novels including How the García Girls Lost Their Accents and In the Time of Butterflies, collections of poems, and works of nonfiction as well as picture books. She has won the Pura Belpré Award, the Américas Award, the Hispanic Heritage Award in Literature, the F. Scott Fitzgerald Award for Outstanding Achievement in American Literature, and the National Medal of Arts.
Raúl Colón has illustrated several highly acclaimed picture books, including Draw!; the New York Times-bestselling Angela and the Baby Jesus by Frank McCourt; Susanna Reich’s José! Born to Dance; and Jill Biden’s Don’t Forget, God Bless Our Troops. Mr. Colón lived in Puerto Rico as a young boy and now resides in New City, New York, with his family.
Praise:
“Soft, textured illustrations full of floral elements match the gentle quality of the tale. In a world that can’t seem to slow down, this story reminds readers to trust their instincts and breathe.” —Kirkus Reviews
“This is a tale about learning to be joyful in a world that seems to demand more and more of individuals. Young readers will find the prose and the dreamlike pictures of Mari’s journey soothing—and something to meditate on.” —Booklist
“Alvarez pens this introduction to meditation with advisory zeal, focusing on explanations that will appeal to caretakers who seek to support young meditation practitioners. Jewel-toned spreads by Colón provide scope for dreaming: Mari’s distinctive features—her black braids, her elflike shoes, her golden crown—give readers a fantasy heroine to linger over.” —Publishers Weekly
Review: At first glance, Mari seems like the perfect butterfly. She is beautiful, busy, efficient… but is she happy? She is doing what she things she should do but is she embracing who she is? These are the types of questions that this book is asking.
To be honest, reading this book may have hit home more for me than for Trent. The book is about slowing down and taking the time to be happy. Trent is still young and knows how to enjoy time, but it is important for me to show him that I too have time for the small things and also help him continue to do so. But just like the book made me think about passions, being busy, and how we come off, it will do the same for most readers.
I really loved the backmatter as well, learning how the author was inspired by the Mariposa DR Foundation’s Center for Girls and her granddaughters. It truly brought the book together and shows how the ideas within the book can be used in the real world.
Now, take all of this beautifulness in words and story and add in Colón’s beautiful watercolor illustrations that bring Mari to life, and this book clearly is a must have when discussing mindfulness with all ages!
Teachers’ Tools for Navigation: Use Already a Butterfly and the ideas in the “Growing Your Own Wings” backmatter to bring meditation into your classroom. A great day to introduce this would be World Meditation Day which is May 21st!
An extension reflection activity that would be fun is to have students make their own butterfly wings and write items, moments, people, etc. on their wings that make them truly happy. These wings can be a symbol to remind them to cherish those things.
Tips for Mindful Meditation:
Discussion Questions:
- Why did the author choose Mari as the butterfly’s name?
- How was the author inspired by her time with the Mariposa DR Foundation’s Center for Girls?
- How could Mari’s story be compared to your life?
- What did Bud teach Mari?
- Why was Mari happier in her chrysalis?
- Do you think what Bud taught Mari will make her happier?
Flagged Passages:
Read This If You Love: I am Peace by Susan Verde, Calm with the Very Hungry Caterpillar by Eric Carle, My Magic Breath by Nick Orntner, Good Morning Yoga by Miriam Gates
Recommended For:
**Thank you to Barbara at Blue Slip Media for providing a copy for review!**
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